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Do you ever long for a strong and healthy smile? If so, our Robert Eversole, DDS, PC team is happy to give you the tips you need to achieve your smile goals! We want you to have the best oral health possible, and we encourage you to take great care of your teeth and gums by avoiding the following habits:

-Chewing on ice: This habit can be very damaging to your teeth because the brittleness and cold temperature of ice cubes can actually cause your teeth to fracture and break. Ice cubes can cause microscopic cracks in your tooth’s surface, which can lead to larger breaks and fractures in the future.

-Using your teeth as tools: If you use your teeth to open, loosen, or even tighten things, you can easily damage your smile. Using your teeth as tools can harm your chompers because the pressure can chip, break, and traumatize them.

-Grinding your teeth: This habit can also cause tooth fractures, and it can also severely wear down your teeth. The best thing to do if you grind your teeth is wear a mouthguard or take relaxation classes to train your oral muscles.

If you take our advice and avoid these habits, you will have a better chance at having a strong and successful oral health. For more information and details about the dental habits to avoid in Greensburg, Indiana, please call our office at 812-663-8088 and talk to a member of our dental team. We also encourage you to schedule an appointment with your dentist, Dr. Robert Eversole, if you have any concerns for your oral health. We look forward to helping you!